Marjoram (Origanum marjorana)

Middle note

Mind

calms the nervous system, helps confront issues, warms emotions, insomnia, headaches

Body

lowers blood pressure, aches and pains, vasodilatory promoting easier flow of blood, stomach problems, aids respiratory tract

Skin

bruising

Precautions

avoid during pregnancy, caution with low blood pressure

The best way to use

Add 2-3 drops to 1 tsp. of carrier oil for most ailments. Adding 2 drops of peppermint for body ailments works well. Adding 2 drops to the Mandarin spray enhances the effect.