Holistic medicine is an approach to health that focuses on the whole person, meaning your mind, body, and spirit as well as your emotions, thoughts, and social interactions. The term is also used to describe alternative or complementary approaches to healing that treat the whole person rather than just a specific ailment or condition.
There are several different disciplines that make up holistic medicine including:
Naturopathy is a method of healthcare that emphasizes the prevention and use of natural, non-invasive therapies to treat disease.
Homeopathy is the theory of treating illness by administering very small doses of highly diluted substances. The main types of homeopathy are Classical homeopathy, which uses very small doses of substances that cause symptoms in a healthy person to treat the sick person; and, Isopathy, which uses the same substance as the disease itself.
Chinese Medicine is another term used for traditional Chinese medical therapies including acupuncture and herbal remedies.
Yoga therapy includes physical postures and breathing exercises to help people improve general health and wellbeing.
Ayurveda is a traditional healing system from India which involves using diet, exercise, meditation, and herbal remedies to support good health.
With so many different options included in the holistic medicine definition, no wonder why many people are turning to these natural forms of treatment instead of traditional medical approaches.
Why are people turning to Holistic Medicine?
About half the medications prescribed today have not been properly tested for safety or effectiveness, according to a series of articles by Dr. Mercola, a noted authority on natural medicine.
Moreover, there is evidence that the use of some vaccines may be responsible for an increase in autoimmune diseases such as asthma and diabetes, according to research by Dr. Mercola.
In addition to this, many people are also becoming aware of the toxic effects of certain medications and treatments, including chemotherapy and other forms of aggressive cancer treatment.
In contrast, holistic medicine is generally regarded as a safe form of treatment that can enable the body to heal itself using natural substances. This approach also makes it easier to avoid side effects because treatments are much more focused on prevention rather than cure.