Everything You Need To Know About A Bath Salt Scrub

Bath Salt Scrubs

A bath salt scrub, as the name suggests is done with a salt scrub. It is one of the most popular treatments offered for a face and body glow in a spa. The basic purpose of a bath salt scrub is to exfoliate your skin and remove the dead skin cells. Doing so reveals the underlying soft and healthy skin. Therapists generally use a scrub formulated from sea salt. The texture and aroma of the scrub can differ depending upon the type of salt and other ingredients used. This treatment can be performed by an esthetician as it is a skin treatment for beauty. Many stores sell ready-made salt scrubs and you can even make your own salt-scrub at home.

Bath Salt Scrubs - Benefits
Bath Salt Scrubs – Benefits

The Procedure of a Bath salt Scrub

This treatment is done in a room equipped with a shower. The scrub used is made from sea salt, almond oil, and some aromatic oils like lavender, mint or lemon. You will be given a pair of disposable underwear. Some spa centers have specially equipped wet tables with a shower attached to it.

The therapist will instruct you to lie on the table on your stomach. The procedure begins with gentle strokes of salt scrub over your skin. The salt used is abrasive and will help in the removal of dead skin cells. Your body might tingle during and after this treatment because of the abrasive salts. After the therapist or esthetician will scrub your body with a salt mix, they will next remove the salt off with hot towels or instruct you to go straight to the shower. You are not supposed to use soap or body wash in order to let the aromatic oils remain on the skin. After you dry your body, you will be asked to lie back on a clean table for the application of body lotion. This application of body lotion is not a massage and is done to nourish and hydrate your skin.

Bath Salt Scrubs - Procedures
Bath Salt Scrubs – Procedures

Make Your Own Salt Scrub

You can make your own salt scrub by:

  • Use 4 to 6 cups of kosher salt in a large bowl
  • Next, add 3 tablespoons of organic (preferably) sesame oil. Sesame oil is preferred because it leaves a soft rich texture on the skin and is high in Vitamin K and E.
  • Mix a few drops of any essential oil such as lavender, peppermint or lemon into the salt. These essential oils not only give a wonderful aroma but also a nice after-feel to your skin. Oils such as lavender help you relax your body and mind.
  • Mix the ingredients well.

Other Treatments That Are Generally Clubbed With A Bath salt scrub

A bath salt scrub can be done alone or in combination with a body wrap treatment. After exfoliating the skin with a salt scrub, the skin is likewise prepared for products like algae and seaweed which help in detoxifying the body by stimulating blood circulation.

Some people even combine a bath salt scrub with a massage. The salt scrub is applied first to stimulate the body. The massage comes next, which calms and relaxes the body. There are different types of salt scrubs, some are too abrasive and some are too mild. Some therapists also have a very rough hand. You need to speak up and let the therapist know about your comfort factor.

Benefits of a Bath salt scrub

  • A salt scrub is prepared using different salts such as magnesium sulfate, which helps in controlling inflammation. These salts when mixed with essential oils help in rejuvenating and replenishing tired and dry skin.
  • A bath salt scrub helps to remove dead skin cells from the skin which hamper your looks if left unattended and also make the skin look dull and tired. Dead skin cells also give an appearance of crusty and aged skin.
  • After exfoliation, one is able to reveal the soft and supple skin beneath. This message will give you a youthful glow.
  • It also helps in unclogging the pores from dirt and bacteria.
  • The salts used in the scrub have anti-bacterial properties that help in keeping your skin bacteria-free and itch-free.
  • As you exfoliate your skin with a salt scrub, you also encourage blood circulation underneath. This increase in blood circulation gives you a rosy glow after a scrub.
  • As one exfoliates and removes the dead skin cells, the process also helps in the regeneration of new skin cells. The skin cells are stimulated to make new and healthy cells that are softer, firmer, and supple.
  • Overall, a bath salt scrub will leave you glowing and looking younger for days together.
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